Tuesday, January 06, 2009

Osoto Nage, Osote Geri, Osoto Gake

1) Judo position
Left foot + right arm forward, twist to have uke in front
Sneak right foot past
- Nage = throw
- Geri = sweep (?)
- Gake = Hook
-> with right foot

Kosoto = with left (outside foot)

2) Judo position

right to right, left to left,
hip twist + right hand up brings off balance
then step to (tori's) right

3) right punch
tori left step, catch with left arm
right shuto to neck
block foot (right with right), hold shoulder with right hand, hold arm with left hand
Takedown with left reverse yoko aruki kneel, facedown

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