Wednesday, May 13, 2009

1)
- Uke straight punch
- Hoko inside (dive, watch for the low kick),
- right hand controls guarding elbow, if you can do it sanshin it from under/crossed forearm
- reverse yoko aruki left back, stretch the guard arm (dont force it open), optional shuto
- Then throw by pushing on stretched arm

2)
- Uke straight punch
- Hoko inside (dive, watch for the low kick),
- Left step across, right shuto to temple
- right step wiggle in, takedown

3)
- Judo stance
- 90 degree ichimonji to right, left hand twists elbow, right hand boshiken to throat (1 movement, sanshin, twist all the way)
- right step across, keeps hand where they are
- Kick + happa ken

4)
- Judo stance
- 90 degree ichimonji to right, left hand twists elbow, right hand boshiken to throat (1 movement, sanshin, twist all the way)
- Step across and go for elbow lock on opposite arm, twist all the way so parallel to Uke

5) Bokken
- Uke Daijudan + tori segan
- Drop blade to invite straight cut
- step left, blade around left and over onto uke blade (stopping the flow - side/back of blade)
- step right, blade under and around, clear the space
- another cut if you feel like it

6) Bokken
- Uke Daijudan + tori reverse segan
- Drop blade or move left to invite diagonal cut
- Step right and block blade
- Step left and hit front leg

Tuesday, May 05, 2009

1)
- Right Punch
- Yoko aruki right foot across to left, raise right arm, contact striking arm with back of hand
- right foot back across into L shape in front of uke (keep left arm down for practise), striking arm is across front of chest
- do not push arm down!
- want to come from behind
- Then throw

2)
- Right punch
- Yoko aruki right foot across to left, raise right arm, contact striking arm with back of hand
- Right elbow to ribs
+
- right foot back across into L shape behind uke
- Right Elbow from underneath arm to face
- shuto/throw backwards

3)
- 2 punches
- 1st punch back right into segan (long/shoulders in line)
- 2nd punch yoko aruki right foot all the way across to left, fingerstrike to throat
- 180degree reverse twist in doko right arm covers, left arm to leg

4)
- Sword Dai Judan
- 90 degree shizen with left foot towards uke, left hand on sword hand
- left foot forward across
- control with elbows and ....


5)
- Sword Dai Judan
- Sanshin right fooot/armDive under left uke arm
- hand under elbow (waiter)
- Throw